'Cardiovascular Endurance is the ability of the lungs and heart to supply the oxygen-rich blood to the working muscle tissues and it is the ability of a muscle to use oxygen for the production of energy for movement. JAI SINGH -(Gold-Medalist IITian) -Founder, Physique Engineer-Specialised Nutritionist, -Advanced Personal Trainer, -Female Fitness Trainer -Special Population Trainer - Author - Motivational speaker SHOP https://www.amazon.in/shop/physiqueengineer DESCRIPTION LINKS FACEBOOK PAGE :-https://www.facebook.com/physiqueengineer1/ INSTAGRAM :-https://www.instagram.com/physiqueengineer1/ WEBSITE:- https://www.physiqueengineer.net #Fitnesscomponents'
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